Delicious And Nutritious Juicing: The Liquid Diet!
Because of the way they taste, many people avoid eating vegetables. Juicing vegetables is an easy way to receive a good chunk of your daily vitamin intake. The information below will help inform you about the basics of juicing and some things to think about when juicing.
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Get a masticating juicer. Masticating juicers can extract the juice without the loss of nutrients by using a lower speed and gentler action. The juice that is rendered is also better at keeping when in storage.